Zemir Creative What are four pillars of a Healthy Mind(Meta-awareness)? The concept of the " four pillars of a healthy mind " was introduced by Dr. Richard J. Davidson, a renowned neuroscientist and founder of the Center for Healthy Minds at the University of Wisconsin–Ma... 05-Feb-2025
Zemir Creative How to achieve Peace with Happy drum(Heal with Happy drum)? Our brainwave frequencies The human brain doesn't have a single " resonance frequency " but operates across a range of brainwave frequencies. These frequencies are electrical oscillations produced by ... 05-Feb-2025
Zemir Creative How You can benefit from a Singing bowl? What's the frequency of Smriti’s Tibetan Singing Bowl? Smriti's 5-inch brass singing bowl produces fundamental frequencies in the range of approximately 400 to 500 Hz , corresponding to musical notes ... 05-Feb-2025
Zemir Creative How does Reiki work for healing? In a world where stress, anxiety, and physical ailments are increasingly prevalent, many people are turning to alternative healing modalities to restore balance and well-being . One such practice that... 05-Feb-2025
Zemir Creative How can I heal from Trauma or Emotional pain? Trauma and emotional pain are deeply personal experiences that can leave lasting scars on our minds , bodies , and spirits . Whether it stems from a single event, prolonged stress, or unresolved past ... 05-Feb-2025
Zemir Creative What are the best meditation techniques for Emotional healing? Exploring Meditation Techniques for Emotional Healing In today's fast-paced world, emotional well-being often takes a backseat. Stress , anxiety , and past traumas can leave lasting impacts, affecting... 05-Feb-2025
Zemir Creative What are the best Soul healing practices? Soul healing is all about reconnecting with your inner self, releasing emotional baggage, and finding peace and balance. Whether you're dealing with past trauma , feeling disconnected, or simply seeki... 05-Feb-2025
Zemir Creative How does Yoga help in mental and physical healing? Hey there, friend! 🌟 Have you ever felt like life is moving at warp speed, leaving you mentally drained and physically exhausted? Or maybe you’ve been dealing with stress , anxiety , or even chronic p... 05-Feb-2025